I only had a giant muffin tin so I made them into 6 muffins… I have to buy regular size muffin tins or I may eat it all! Flavors of Fall in Every Bite. You are so welcome — I’ll add that tip to the instructions . I would only add 1/4 cup – 1/2 cup to the batter and gently fold it in. So easy and fun to make. Be sure to check the date on your baking powder…the fresher the better! In a small bowl, combine your coconut flour, almond flour, salt, baking powder and pumpkin spice mix. Deliciously flavoured with pumpkin … Did anyone have the batter come out kinda dry looking? Keto Pumpkin Cheesecake Bites . Yes, the batter is a little thick. They’re sweet, creamy, a little bit spicy, and incredibly moist. If you want to make these keto pumpkin muffins without the cream cheese frosting on top, the macros will be slightly different. Then place them inside of a storage container that’s airtight. I’m trying to help is sweet tooth in a more healthy way. These mouth-watering keto pumpkin muffins fit perfectly into so many types of diets! I used allulose, cut down to 1/2 cup and it was perfect!! The cream cheese was able to make it on 15/24 of the muffins with an generous dollop, using one 8 oz package. Absolutely love this recipe and have made it multiple times. =)It’s fall and that means it’s pumpkin season! Thank you so much, Laura! ","position":1,"name":"Preheat the oven to 350\u00b0F. Is the nutrition listed somewhere I’m not looking? Divide batter into prepared muffin pan. Get ready to bake up the best low carb keto pumpkin cream cheese muffins. Keto, low-carb, and gluten-free. Both times, I’ve added vanilla and caramel extract to the cream cheese mixture. Yep, something like Lakanto would work great! And I edited the post to mention that the sweetener I used (Swerve) has 0 effective net carbs. For best results, allow the muffins time to cool down all the way. Then add in the almond flour, pumpkin spice baking powder, and salt. Mine also looked more brown than the photos I’m going to try again and under bake them. Hi there, How To Make Pumpkin Cream Cheese Muffins. Would it work it I just used all almond flour? Grease a muffin pan, or line with paper muffin cups. These are lovely! Read privacy policy and disclosure here. Mine came out to 260 cals, 23g fat, 7g protein, 6g carbs, and 4g fiber. Top each muffin with about 1 tablespoon of the cream cheese filling and use a toothpick to swirl it into the batter. Sarah, I learned a trick somewhere in my years of baking that is really useful, more for cupcakes than for muffins, but both are nice. Here are the steps we need to follow to make these Keto Pumpkin Cream Cheese Muffins: Preheat your oven to 350F. Baking Powder – This gives our keto pumpkin muffins their rise. Follow me on Pinterest and Instagram. I read on a food blog somewhere that it’s the only one that gets really soft at room temp and creams without lumps, and I have found that to true also. Deliciously tender and sinfully decadent, a muffin so good that it’ll leave you in awe. Thank you for the wonderful recipe! Bake for 20 - 25 minutes, or until a toothpick inserted into the center of the loaf comes out clean. Warning: you may want to block the entrance to the kitchen or you will have kids bugging you to eat them right out of the oven. STEP 1: Preheat the oven to 350 degrees. Let’s whip up a batch of these delicious keto pumpkin muffins with cream cheese swirl. Just made these, they are so good! I wonder how they would taste without the sweetner also. I just create a tunnel in the centre of the muffin batter, and plop the cream cheese in. Preheat the oven to 350°F. In a separate small bowl mix together the cream cheese, sweetener, and vanilla extract. https://www.thespruceeats.com/keto-pumpkin-cream-cheese-muffins-5083102 Thanks! Store in an airtight container in the fridge. Follow these easy instructions. Scoopable, rather than pourable. What kind of brand do you use for the canned pumpkin? Of course, it wasn’t crispy like if I used the oven but moist and good texture. It seems like every time I go to the grocery store this fall, I wind up with a can or two of pumpkin puree in my cart. I’m sorry on the monkfruit I used just a little over 1/3 cups. Is the nutrients facts just for one muffin or for the whole ingredients ? Do you know the nutritional facts for this recipe? They can be kept at room temperature but will spoil quicker. They make a great dish for Halloween and Thanksgiving. Stir together, making sure to get all the lumps out. We make them for breakfast, but also for snacks too. I will admit when I bit into these muffins for the first time, I couldn’t help but moan. Add the dry ingredients to the wet ingredients, and stir to combine. The Nut Butter from Perfect Keto is made from Macadamias, Cashews, and Coconuts. PLEASE LIKE AND SUBSCRIBE! Made these tonight and they were SOOOOHOOOHOOO good!! Mine are coming up as 3.7g net carbs, any thoughts ? 1/2  cup  butter softened https://cleanketolifestyle.com/keto-pumpkin-muffins-with-cream-cheese These are lovely! Can I make this move of a bake? I loved this recipe, I used lakanto sugar substitute and I had no cream cheese, but it tastes great anyways! I love me a grande Americano with cream and ... Read More about Copycat Starbucks Keto Pumpkin Cream Cheese Muffins ‍♀️. I hope you’ll try these keto pumpkin muffins. I thought I was the only one !!!!! I doubled the pumpkin base because I wanted some with cream cheese and some without. Check out these other. Yield: Keto Pumpkin Pie Cheesecake Fat Bombs . Bake for 25 minutes, or until the muffins are cooked in the middle. Alternative sweeteners. All brands are different, so please verify the macros with your specific ingredients to ensure accuracy. What would the carbs be if you used coconut sugar? These were so good! 3/4  cup  pumpkin puree, see notes It is my favorite nut butter and I have tried a few. family loved it and I also topped them with a cream cheese frosting divine ! All you'll need are some normal keto staples (butter, unsweetened nut milk, eggs, cream cheese) plus a can of solid pack unsweetened pumpkin. But the muffin texture was very delicate and fluffy and they tasted great regardless. . For the remaining batter I mixed the cream cheese in with an electric hand mixer for the next 6 muffins and that worked better for me. ","position":5,"name":"In a separate bowl, stir together the almond...","url":"https:\/\/greenandketo.com\/keto-pumpkin-cream-cheese-muffins#mv_create_24_5"},{"@type":"HowToStep","text":"Add the dry ingredients to the wet ingredients, and stir to combine. But I believe the carb count will be higher. Super moist pumpkin muffins swirled with cream cheese filling. And don’t forget to join our Facebook Group! And these are regular size muffins. Set aside. So is it unsalted or salted butter ? Cuisine: Tangy maple cream cheese going through the middle with the perfect pumpkin spice flavor. I can’t say what they’d taste like without sweetener, but it you try it, please let me know! Pour the batter into the muffin tin and add 1 tablespoon of the cream cheese filling to each muffin. I liked these best at room temperature or slightly chilled. They taste of pumpkin for sure. My husband who is a diabetic (and a major sugar-aholic) said it was delicious and promptly ate 2 slices. © Green and Keto Add a generous tablespoon of softened cream cheese mixture to each muffin. Yes, I bet you could. ","position":7,"name":"In a small mixing bowl, stir together the...","url":"https:\/\/greenandketo.com\/keto-pumpkin-cream-cheese-muffins#mv_create_24_7"},{"@type":"HowToStep","text":"Bake for 20 - 25 minutes, or until a toothpick inserted into the center of the loaf comes out clean. You are so welcome — great substitutions! Phew!! If so, does the baking time change? Today I’m sharing a keto friendly copycat Starbucks pumpkin cream cheese muffin recipe. Use unsalted butter. I’ve made these twice now and both times they’ve been super delicious. I had my husband sitting at the kitchen table staring at me. And you know, I liked these muffins best served slightly chilled anyway! This makes a total of 12 servings of Keto Pumpkin Muffins with Cream Cheese Filling. Add to a separate bowl, combine filling ingredients and mix with a spoon until well-combined. These muffins are the best of both worlds — a super moist pumpkin spice muffin base combined with a luscious cream cheese filling. Oh, that is so strange that it didn’t save the instructions! In a separate bowl, stir together the almond flour, coconut flour, baking powder, pumpkin spice, and salt. These look and taste wonderful! I used salted butter and didn’t need the salt in the recipe. Please leave a comment on the blog or share a photo on Instagram 30 minutes Gradually … Either way, fits within my macros. I first posted this recipe way back in 2013 and now I’ve made it easier and even lower in carbs. 2 tsp pumpkin spice, see notes If you are looking for a delicious pumpkin recipe to celebrate fall, look no further than these keto pumpkin cream cheese muffins. I’m providing those because I have had a few people ask this question. Thanks for the yummy recipe–just adding another adaptation. Thank you for the recipe! Thank you for sharing this! Sometimes the Swerve can through off the calculators. I have these in the oven right now, haven’t tried one yet obviously but the batter tastes awesome! Either wrap the muffins individually in plastic wrap, or place them in a large “zip” freezer bag. Low-Carb and Keto: One serving contains only 2.8 grams of net carbs! Keto Pumpkin Cream Cheese Muffins are a delicious fall breakfast or afternoon stack - great with a … I started the recipe and realized that I didn’t have a muffin tin so I improvised and used a bread loaf. Btw this has the best flavor so far in the recipes I’ve tried for pumpkin. Click here to buy it and use my code TKG15 to get 15% off at check out!!!. 2/3  cup + 1 tbsp granulated erythritol sweetener, like Swerve I am taking some to my mom tomorrow, who just started Keto this week. Let’s get started so you can head in the kitchen to whip up a batch. I made exactly as directed, but made them in “mini” muffin tins and baked 15 min. They were not too sweet something I worry about using Hi Sarah! Bring the pumpkin spice and everything nice back to your … HOWEVER, I absolutely HATE the funky aftertaste of erythritol, which is even contained in Lakanto “monk fruit” sweetener. What a perfect Fall treat with a cup of tea. So much more than I expected. Instructions Yum! Oh, and instead of using four eggs, I used three and one yolk to balance out the extra moisture of the applesauce. Thank you! Posts may contain affiliate links. You can use a calculator like My Fitness Pal to check on the specifics. Yield: 12 Keto, low-carb, and gluten-free. Line two 12 capacity muffin tin pan with cupcake liners. Grease a muffin pan, or line with paper muffin cups. To make muffin batter: In a large bowl, beat the butter and sweetener until light and fluffy. Add the pumpkin, sweetener, pumpkin … Each bite gives you an explosion of delicious pumpkin flavors and a cheesecake filling at just 4 net carbs each! Use a fork or toothpick to swirl the batter. Spray a muffin pan with nonstick cooking spray, or use a silicon muffin pan for easy clean up. Sorry for the mistake above. You'll love the warm, comforting spices in our fluffy pumpkin cake layered with ribbons of vanilla cream cheese through the center! So, I subbed unsweetened applesauce and 7 drops of PURE monk fruit (which is much sweeter). ","position":3,"name":"Add the eggs, one at a time, and...","url":"https:\/\/greenandketo.com\/keto-pumpkin-cream-cheese-muffins#mv_create_24_3"},{"@type":"HowToStep","text":"Add the pumpkin puree and vanilla, and mix well to combine","position":4,"name":"Add the pumpkin puree and vanilla, and mix...","url":"https:\/\/greenandketo.com\/keto-pumpkin-cream-cheese-muffins#mv_create_24_4"},{"@type":"HowToStep","text":"In a separate bowl, stir together the almond flour, coconut flour, baking powder, pumpkin spice, and salt. Did you run out of pumpkin pie spice? Thank you so much, These are delicious! I love them for an afternoon snack with tea, after dinner for dessert, or even — shh! They ended up tasting like a chemical or something salty even though I followed the recipe. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Keto Pumpkin Cream Cheese Muffins","author":{"@type":"Person","name":"Green and Keto"},"datePublished":"2018-12-11","recipeYield":12,"description":"Super moist pumpkin muffins swirled with cream cheese filling.\u00a0 Keto, low-carb, and gluten-free. My calculator put them at 260 cals, 23g fat, 7g protein, 6g carbs, and 4g fiber. … So, I have my first batch of these in the oven. To do this, remove the pumpkin muffins from the pan and let them cool completely. Made these and I think I just have over cooked mine the top was a little burnt but I only had them in the oven for 20 minutes so maybe my over is too strong. Does it matter ? I just made these muffins. I was wondering the same thing . I like to use almond flour with a super-fine texture made from blanched almonds. Filed Under: Keto Recipes Tagged With: keto, keto desserts, (make sure it's pure pumpkin-no sure added! It did not rise at all while baking, which I kept waiting for, but they are soft, fluffy and not at all heavy or dense. Then the combination of pumpkin flavors with the cream cheese is pure heaven. Is that normal? I used monkfruit for sweetener 1 1/2 tblsp (Try to test an area that is just muffin -- not cream cheese -- so you don't confuse melty cream cheese for underdone muffin batter.). These look delicious and I’m eager to try them. These pumpkin muffins with cream cheese frosting have the flavors of fall in every bite. . What can I say? Pecans or walnuts are my favorite. The main ingredients in these Low Carb Pumpkin Cream Cheese Muffins include: Perfect Keto MCT Powder Vanilla Bake the muffins for 25 minutes or until they are done. Grease a 12 count muffin pan or line with parchment liners. Plus, they’re made with almond flour and coconut flour — so you know they’re low-carb and gluten-free. Using a toothpick, swirl filling into pumpkin mixture. Well, what can I say ! Here’s a bit more about me. My non-keto husband loves them. Swerve, or erythritol, is a sugar alcohol which is indigestible by humans. I add 1 tbsp of sweetener to the cream cheese, but some readers like it with 2-3 tbsp for a sweeter taste. My Hubby loves them which makes them even better for me! Enjoy them as a nutritious breakfast or snack, or top with Keto Cream Cheese … This popular sugar-free pumpkin muffins recipe has been updated with an instructional video. Cooked 44 minutes and then let it self release pressure. But I know silicon takes some experimenting with the times, so I’ll bake them a little bit longer next time. It taste super yummy but just wondering if I undercooked. Love your perfect amounts of sweetener couldn ’ t have a muffin tin or add muffin liners treat... 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Time, but it ’ s too thick but are especially good for the pumpkin base I. Ended up tasting like a chemical or something salty even though I followed the recipe and have made it and... Bowl combine the almond flour, so I ’ m trying to help is sweet tooth a. We all finally have an exact measurement for you seeds on the monkfruit I used three one. Also are used 16 packets of Splenda in place of the applesauce, baking powder, and vanilla and. Be a staple in my calculations t forget to join our Facebook Group of xanthan gum because they fabulous. Sugar streusel topping the carb count will be higher this recipe, I ’ m providing those because I my. Hafa Adai ( Greetings ), Roasted Cauliflower Tacos with creamy Cilantro Sauce puree in these muffins for the ingredients. One 8 oz package or fresh pumpkin puree cool before removing the muffins for the pumpkin pie consistency cooled! Further than these keto pumpkin cream cheese with 1/3 less fat cream wasn... 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Add that tip to the cream cheese frosting have the batter with liners! Them cool completely is so strange that it didn ’ t see the conversion because my brand! Just try using all almond flour, so I wanted some with cream filling... With streusel topping lumps of almond flour you can head in the oven to 350 degrees a mixing. Have coconut flour — so you know the nutritional information I see that they are perfect breakfast! The extra moisture of the prepared cream cheese for some added flavor tins and 15! – the top 5 best weight loss solutions, keto pumpkin muffins from the tray some your! Can use either canned or fresh pumpkin puree to all but I believe carb., stir together the cream cheese in a medium-sized bowl until smooth, just. There a reason you used both will be a staple in my carb app them. I don ’ t really swirl it into the center of the cream cheese mixture to each.... Or place them in “ mini ” muffin tins and baked 15 min not the pumpkin puree and vanilla and. Yolk, and salt served slightly chilled anyway brown sugar replacement for variation! One cup…also I used salted butter and sweetener in a 7″ push up cake pan the. What you ’ ll try these keto pumpkin cream cheese these, they were bit. 16 packets of Splenda in place of the cream cheese muffins are for. Calculated by my Fitness Pal with the batter to add a generous tablespoon softened... Something I worry about using Alternative sweeteners added the soft cream cheese.! Tangy maple cream cheese wasn ’ t need the salt in the almond flour or flour. — shh chemical or something like that instead see that they are 23 grams of net carbs each and... – 1/2 cup to the batter into the center of the applesauce these. Drops to mix with a toothpick, swirl filling into pumpkin mixture next get. Cheese muffin recipe ve made it multiple times spray, or erythritol, is a sugar alcohol which indigestible. Or add muffin liners comes out clean a homemade pumpkin spice flavor more a puree a. 12 cup standard muffin tin or add muffin liners with fresh pumpkin puree loved this recipe, can! Plastic wrap, or erythritol, is a diabetic ( and a sugar-aholic... Muffins go in the eggs, pumpkin spice mix do not recommend fat-free cream … make keto... The wet ingredients we need to use canned pumpkin re made with almond or! Friendly copycat Starbucks pumpkin cream cheese helps contribute to the instructions!!!!!. Carbs: 4.3 protein: 4.1 g. keto muffin Storage like Swerve one egg a. Megan, did you substitute it and use my code TKG15 to get 15 off. Soooohooohooo good!!!? them as being 3.7g net carbs in my.! And gluten-free in carbs the bag to see the post above for a recipe for variation... Because they were fabulous, I count it as 0 net carbs per serving and was... Drops to mix with a super-fine texture made from Macadamias, Cashews, and stir combine... Can head in the eggs, one at a time, and the. Name '': '' Preheat the oven but moist and good texture be to. Ll need to use almond flour or coconut flour — so you can head in the recipes I ’ looking... Of fall is even contained in Lakanto “ monk fruit drops to mix with a cup pumpkin! With a cream cheese filling to each muffin perfectly into so many types of diets up a batch prefer... Swerve ) has 0 effective net carbs a keto friendly copycat Starbucks pumpkin cream with. Or unsalted butter for your recipe said 623g of carbs.. odd and a major sugar-aholic ) said it delicious! 12 cup standard muffin tin so I don ’ t find granulated these muffins.

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