Coconut sugar is subtly sweet almost like brown sugar but with a slight hint of caramel. If you want an exact substitute in terms of sweetness, use two teaspoons of light brown sugar for every three teaspoons of coconut sugar in your recipe. Coconut sugar is the Paleo sweetener that best mimics the texture and flavor of brown or cane sugar. Whether you're baking a batch of Monster Cookies, crisping up some candied bacon, making a sticky monkey bread, or preparing a sweet-and-savory BBQ sauce, these brown sugar substitutes will save the day. Raw honey is also a great substitute for coconut sugar. Some alternatives are sweeter than sugar, some have many more trace nutrients, and some add healthy fiber and are absorbed more slowly than white sugar. As honey can be consumed with very less amount with the same sugar taste, diabetic patients can opt for honey as a brown sugar substitute. It's a dark brown color and has a nutty, intense flavor but much less sweetness than typical cane sugar. What’s more, light brown sugar is much easier to find in the western world when compared to coconut sugar, which may only be available in Asian and health food stores. The flavor and sweetness is usually similar to table sugar or brown sugar. You may think that apple crisp, cookies, meatloaf, baked beans, pie and barbecue sauce might not have much in common, right? 4 Low-Carb Brown Sugar Substitutes. For every cup of packed brown sugar, swap in 1 cup of white sugar. Coconut Sugar. Sucanat is the name for a type of raw sugar. Best for: Baked goods with liquid fat; puffier, chewier cookies (such as sugar cookies ). Maple syrup offers similar sweetness as maple sugar. Sucanat has a relatively tough texture, which means that it may not dissolve quickly. Coconut and date sugars, honey, and brown rice syrup are all sugar alternatives with unique flavor profiles that are worth getting to know. 99 ($0.50/Ounce) Coconut nectar is similar in texture to maple syrup and can be used for baking and for drizzling on foods. For every cup of packed brown sugar, substitute 1 cup white sugar. Coconut sugar comes from the sap of the flowers of the coconut palm tree. The difference is that maple sugar has been reduced to the point where it crystallizes rather than just to the point where it becomes a syrup. Brown sugar is commonly available in light-brown and dark-brown varieties. Almond-Whole Wheat Blueberry Muffins Coconut sugar is also called coconut palm sugar. Over a few years, coconut sugar has become very popular and well-known for being a healthy alternative to sugar. Some brown sugar substitutes may alter slightly the taste, texture, weight, or moisture content of the finished product. What is palm sugar? The color and the flavor of light brown sugar bear a striking similarity to the color and flavor of coconut sugar. Raw honey is also a great substitute for coconut sugar. https://www.realsimple.com/.../food/brown-sugar-substitutes The site may earn a commission on some products. The darkness of brown sugar has to do with how much molasses has been added. It provides the same number of calories and carbohydrates as regular cane sugar (about 15 calories and four grams of carbohydrate per teaspoon) so you wouldn’t be gaining any advantage in these respects by making a switch. When using honey to replace coconut sugar be sure to only use 1/4 the amount of honey. Both are soft and packable, but dark brown sugar contains more molasses, giving it a … White & Brown Sugar Recipes. Brown Sugar. But is it really that much healthier? The maple flavor should work well in most recipes that require coconut sugar. It’s made from the sap of the coconut palm and can easily be swapped with brown sugar 1:1. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Coconut sugar is also called coconut palm sugar. - Food Courage. Brown sugar is unrefined or partially refined sugar with a molasses component still in it. Maple sugar’s flavor profile is similar to that of coconut sugar with the subtle hint of maple flavor. Coconut sugar works well in cakes, cookies and quick breads – all recipes where it can be used exactly like cane sugars. The difference is just the amount of molasses. Coconut Sugar Coconut Nectar Coconut sugar is similar in texture and appearance to brown sugar and is used primarily in baking. The only difference is the fact that it is a liquid, which means that using it will require you to adjust the amounts of the other liquids that the recipe requires. Maple syrup is loaded with magnesium, zinc, potassium as well as calcium. If you are having a hard time finding it locally and need it immediately, consider the coconut sugar substitutes below. This natural sugar has a similar sweetness to brown sugar. This is probably the second most common sugar, and it is made from molasses, which is why it has a distinctive caramel color. Luckily, if you’re in a pinch, the two sugars can be used interchangeably. Substitute 1 cup white sugar and 2 teaspoons molasses for every cup of light brown sugar the recipe calls for. The coconut sugar comes from a natural resource – coconut palm tree. 10. Brown sugar renders a wonderful richness and depth of flavor to baked items. If you absolutely must have a brown sugar substitute (and you haven’t been able to kick those carb cravings), there are a few options. 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