Fat 67g--/ 67g left. Recipe of the Day . tomato paste, roast beef, fried egg, ham, sausages, beer, sausage and 12 more Pita Pocket Sandwich Madeleine Cocina cheese, ham, pita breads, chipotle salsa, refried beans 48 % 29g Fat. Daily Goals. Calorie Goal 1,690 cal. How does this food fit into your daily goals? Fat 54g. BAKER'S Chocolate. Ham Sandwich. Daily Goals . https://www.food.com/recipe/grilled-cheese-tomato-sandwich-49981 Popular Cookbooks . My Food and Family . Repeat with the remaining sandwiches. calories. For optimal nutrition, make your sandwich with whole-grain bread, which has more fiber and other nutrients than refined white versions. 3 oz. Waffle House. 1 sandwich (145g) Nutrition Facts. 331 Cal. Fat 42g. Expect your ham and cheese baguette to have about 822 calories. 22 grams protein. 32. 370 calories. Toggle navigation. 27 % 25g Carbs. Daily Goals. Click, Ham, Cheese & Tomato Toasted Sandwich (Wholemeal Bread), Ham, Cheese & Tomato Toasted Sandwich (White Bread), Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll. 738 calories. Prot. Photos + Add a photo Nutritional Summary: Cals. Fitness Goals : Heart Healthy. 85.05 g. sliced ham. 749,594 suggested recipes. Calories per serving of Sandwich with lettuce, tomato, mayo, swiss cheese, and honey ham 129 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (2.15 serving) 70 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (0.78 oz) 66 calories of Oscar Mayer Honey Ham 3 slices, (1.10 serving) https://fastfoodnutrition.org/panera-bread/ham-egg-roasted-tomato-sandwich Grilled on the bottom to golden brown, this cheese, ham and tomato sandwich is so tasty you won't miss the second slice of bread. 284 calories. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. 318 calories. Ham and Tomato Club Sandwich with Lettuce and Spread. How does this food fit into your daily goals? Log food: Ham & Cheese Sandwich Typical recipe. 2 slice Whole-wheat bread 1 tbsp Mayonnaise-like dressing 1/4 cup slices Cucumber 4 slice, medium (1/4" thick) Tomatoes 1 oz Cheddar cheese 1/2 cup shredded Lettuce 2 slice Sliced ham Nutrition 406.5 calories 33.4 grams carbs 19.8 grams fat 24.4 grams protein 5.7 grams fiber 63.6 mg cholesterol 8.1 grams saturated fat 1179.8 mg sodium 6.8 grams sugar 0.3 grams trans fat 530 calories. : Calorie Breakdown: 48% fat, 37% carbs, 16% prot. Ham, Cheese and Tomato Relish Sandwiches . 13 / 67g left. 300 calories. Percentages are based on a diet of 2000 calories a day. Ham, Cheese & Tomato Toasted Sandwich (White Bread) (McDonald's) per 1 serving - Calories: 349kcal | Fat: 9.80g | Carbs: 40.10g | Prot: 22.90g Nutrition Facts - Similar. CoolWhip. Calorie breakdown: 39% fat, 38% carbs, 23% protein. Home; Blog; Help ; Sign In; Join; Search foods. Minutes of Running. Calories per: ounce | single piece In particular, medium size ham and cheese sandwich (208 g) has about 443 calories. There are 352 calories in 1 Ham and Cheese Sandwich. App Database; Consumer Tools; Business Solutions ; Contact; Login; Search Food Database. https://www.hellmanns.com/us/en/recipes/ham-and-cheese-sandwich.html Sandwiches with Ham, Shrimp and Vegetables . Ham, Tomato & Cheese Omelette. toasted ham-cheese-and-tomato-sandwich nutrition facts and nutritional information. Start your food diary today! Cheese = 70 calories. Heat a large nonstick skillet over medium heat. A cup of Romaine lettuce only has just 8 calories, and a small, sliced tomato adds 16 calories. 1 serving. 210 / 2,000 cal left. 1.9. Nutrition Facts. Grilled Cheese & Tomato Sandwich Eat Smarter. 1 order (120g) Nutrition Facts. Cook 3 minutes on each side or until cheese melts and bread is toasted (leave cast-iron skillet on sandwiches while they cook). Skip. Toasted Ham Cheese and Tomato Sandwich. Matt's Toasted Ham Cheese and Tomato Sandwich. Ham, Cheese and Tomato Sandwich . … Calorie Goal 1,678 cal. Log Food. Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll. A.1. Lettuce = 10 calories. 568 / 2,000 cal left. 100g of tomato sandwiches have about 175 calories (kcal). Our Terms and Conditions of Use and Privacy Policy have been updated. Track calories, carbs, fat, and 16 other key nutrients. Caramels. 1 order (170g) Nutrition Facts. Ham Cheese Tomato Sandwich Recipes 749,594 Recipes. Cholesterol 300g--/ 300g left. 3 oz. Calorie Breakdown: 27% fat, 54% carbs, 19% prot. https://fastfoodnutrition.org/panera-bread/ham-egg-roasted-tomato-sandwich Minutes of Cycling. : Calorie Breakdown: 39% fat, 38% carbs, 23% prot. 4.75 (4) 785 mins. 22 % 17g Protein. Top with 1 lettuce piece, the ham, Singles, tomatoes and remaining lettuce piece; cover with … There are 376 calories in 1 toasted sandwich of Toasted w. Cheese & Tomato w. 3 tsp fat. 322 / 2,000 cal left. Fitness Goals : Heart Healthy. KRAFT BARBECUE SAUCE. Calories. 1,574 / 2,300g left. Visit CalorieKing … Log Food. Log Food. Rosemary & Sundried Tomato Ham Capturing the sun-drenched flavors Tuscany, Boar's Head Rosemary & Sundried Tomato Ham is coated with a culinary blend of herbs, spices, and sundried tomatoes. Log food: Tim Hortons Ham & Swiss Sandwich. Ham = 60 calories. Serving Size : 1 sandwich. Heat a large nonstick skillet over medium heat. Mayo = 60 calories. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Ham Sandwich; Ham Sandwich. How does this food fit into your daily goals? A cheese and tomato sandwich makes a healthy lunch option, especially when paired with a side salad. Matt's Toasted Ham Cheese and Tomato Sandwich, Ham, Cheese, Tomato, Avocado Toasted Sandwich on Multigrain, Ham, Cheese and Tomato Multigrain sandwich. Nutrition facts for Ham and cheese submarine sandwich, tomato and spread, with lettuce, recommended daily values and analysis. Place shredded cheese and tomato slices between the bread slices and place onto heated skillet, pressing down once or twice while grilling. 0 (0) 15 mins. Daily values are based on 2000 calorie diet … 1 sandwich. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Recipes & Inspiration. https://www.food.com/recipe/grilled-cheese-tomato-sandwich-49981 Four 1-ounce slices of ham that have 11 percent fat add an additional 183 calories to the sandwich. 139. Other Popular Results; Toasted Wholegrain Ham, Cheese, Tomato and Avocado. A great sandwich for lunch. 320 calories. Cholesterol 238g. Generic - Ham, Cheese and Tomato Sandwich on Sourdough Bread. 0 (0) 27 mins. 568 Cal. Main info: Ham & Cheese Sandwich with Lettuce and Tomato on White. Cooking for Kids . Track calories, carbs, fat, and 16 other key nutrients. Cook 3 minutes on each side or until cheese melts and bread is toasted (leave cast-iron skillet on sandwiches while they cook). Serving Size : 1 cup. 0 %--Carbs. Two 1-ounce slices of Swiss cheese contain 213 calories. Fat. To keep calories under control, use mustard instead of mayonnaise. https://www.hellmanns.com/us/en/recipes/ham-and-cheese-sandwich.html It has 17 grams of protein, 25 grams of total carbohydrates and 6 grams of total fat, 2 grams of which are saturated fat -- 8 percent of the maximum daily value for a healthy adult on a 2,000-calorie diet. You'd need to walk 103 minutes to burn 370 calories. Place a cast-iron or heavy skillet on top of sandwiches; press gently to flatten. 0 (0) 15 mins. Two 1-ounce slices of Swiss cheese contain 213 calories. Get full nutrition facts and other common serving sizes of Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread including 1 oz and 100 g. 100g of sandwiches with ham and cheese have about 213 calories (kcal). Nutrition information for STARBUCKS SANDWICHES. Nutritional Info. Tomato = 20 calories. Ham, Cheese and Watercress Sandwich . 1 sandwich (102g) Nutrition Facts. 331 / 2,000 cal left. Nutrition Facts. Carbs. https://www.sunset.com/recipe/ham-manchego-sandwiches-with-tomato-jam Calories per: ounce | single piece For example, medium size tomato sandwich (155 g) has about 271 calories. In addition to the cheese, it may also include lettuce, tomatoes, pickles and/or condiments such as mustard or mayonnaise. https://www.mcalistersdeli.com/menu/sandwiches/ham-and-cheese-melt How many ingredients should the recipe require? 0 %--Protein. Lite'n'easy. Cholesterol 300g--/ 300g left. Nutritional Info. Pepper = 15 calories. Cholesterol 300g--/ 300g left. SPIRULINA . Two medium-sized slices, which each measure 4-by-2 1/2-by-1 3/4 inches, have 370 calories. Homemade - Club Sandwich (Wheat, Ham, Turkey, Bacon, Lettuce, Tomato, Cheese, Mayo) Serving Size : 1 Sandwhich. 35 grams carbs. Preheat skillet on medium heat or griddle to 350°F. 0 (0) 15 mins. 304 calories . 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. Spread cheese mixture on inside of pita halves. 48. 54 items found. There are 549 calories in 1 Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Serving Size : 1 raw. Ham and cheese submarine sandwich, tomato and spread, with lettuce Select serving size: 100 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz 62 % 25g Fat. Two slices of regular deli ham with 11 percent fat weighing 2 ounces contains 102 calories. Spray skillet or griddle with cooking spray. 11 % 10g Protein. The number of calories in a ham and cheese sandwich on whole wheat depends on the particular types of ingredients used to make the sandwich. There are 259 calories in 1 Cheese and Tomato Sandwich. 8.6g. Ingredient. Breadwinner - Ham, Cheese , Tomato Sandwich. Last updated Dec 13, 2020. 1,280 / 2,300g left. 25 / 67g left. Use the panel below to find nutrition facts for different quantities: What is my Recommended Daily Intake? 0 (0) 30 mins. reFuel Foods - Ham Cheese and Tomato Sandwich. Ham, Cheese and Tomato Sandwich . When one side is toasted, turn sandwich over. 0 (0) 30 mins. It is about 11% of daily calories intake for adult person with medium weight and medium … Sodium 2,300g--/ 2,300g left. Fitness Goals : Heart Healthy. per 1 serving - Calories: 330kcal | Fat: 9.50g | Carbs: 35.10g | Prot: 23.00g, per 1 serving - Calories: 349kcal | Fat: 9.80g | Carbs: 40.10g | Prot: 22.90g, per 1 submarine sandwich - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Prot: 24.98g, per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g, per 1 sandwich - Calories: 347kcal | Fat: 16.30g | Carbs: 30.95g | Prot: 19.25g, per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Prot: 19.66g, per 1 sandwich - Calories: 259kcal | Fat: 13.68g | Carbs: 23.83g | Prot: 10.11g, per 1 croissant - Calories: 338kcal | Fat: 19.57g | Carbs: 25.45g | Prot: 14.51g, per 1 sandwich - Calories: 234kcal | Fat: 9.81g | Carbs: 31.68g | Prot: 5.04g, per 1 sandwich - Calories: 272kcal | Fat: 10.99g | Carbs: 27.29g | Prot: 14.67g, If you can't find the item you're looking for, please help out by adding a new item to the food database. Sodium 726g. Nutrition information for STARBUCKS SANDWICHES. ... Starbucks Ham & Cheese Croissant. Ham, Tomato, and Swiss Sandwich . 507 calories. How does this food fit into your daily goals? Log food: Starbucks Sausage, Cheddar & Egg Sandwich. Repeat with the remaining sandwiches. Four 1-ounce slices of ham that have 11 percent fat add an additional 183 calories to the sandwich. Half a tablespoon of unsalted butter has 51 calories, while 1 1/2 teaspoons of prepared mustard has five calories. 1 sandwich (262g) Nutrition Facts. 322 Cal. 1 sandwich. Topic of the Day . 41 % 32g Carbs. 21 % 29g Protein. Hours of Cleaning. There are 570 calories in 1 order of Snappy Tomato Pizza Ham & Cheese Hoagie. 2 slice Whole-wheat bread 1 tbsp Mayonnaise-like dressing 1/4 cup slices Cucumber 4 slice, medium (1/4" thick) Tomatoes 1 oz Cheddar cheese 1/2 cup shredded Lettuce 2 slice Sliced ham Nutrition The result is a unmistakable rich rustic taste. Find calories, carbs, and nutritional contents for toasted ham-cheese-and-tomato-sandwich and over 2,000,000 other foods at MyFitnessPal.com. https://www.tasteofhome.com/recipes/ham-potato-salad-sandwiches 35 recipes. 8 grams fat. Calorie Goal 1,432 cal. *Based on an RDI of 2000 calories . 31 % 42g Carbs. =) 298. Place a cast-iron or heavy skillet on top of sandwiches; press gently to flatten. 0 (0) 15 mins. 0 %--Fat. You'd need to walk 159 minutes to burn 570 calories. How does this food fit into your daily goals? Fat 38g. https://www.myfoodandfamily.com/.../052333/turkey-ham-sun-dried-tomato-sub Claussen. Ham. You'd need to walk 105 minutes to burn 376 calories. This search takes into account your taste preferences. Good Seasons. Add 2 sandwiches to pan. Learn more about your rights and options. There are 184 calories per 100g of 7 Eleven Ham with Cheese and Tomato Sandwich . 39.4g. Salt = 15 calories. Pasta Salad with Ham, Melon and Mozzarella . bread, garlic, fresh thyme, tomato, smoked mozzarella cheese … How does this food fit into your daily goals? Log food: Starbucks Ham & Cheese Croissant. Log food: Arby's Hot Ham n' Cheese. Daily Goals. Nutritional Info. Heart-Shaped Ham, Cheese and Carrot Sandwiches . Add volume and nutrients with romaine lettuce and slices of tomato. Calorie Goal 1,669 cal. You're taking control of your fitness and wellness journey, so take control of your data, too. 500 calories. There are 370 calories in 1 toastie of McDonald's McCafe Australia Ham, Cheese & Tomato Toastie. https://www.sunset.com/recipe/ham-manchego-sandwiches-with-tomato-jam 13.8g. To keep calories under control, use mustard instead of mayonnaise. It is about 18% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Mixed Grain Risotto with Kale . Toggle navigation Toggle search bar. Calories, fat, protein, and carbohydrate values for for Ham Sandwich and other related foods. A ham sandwich made with two slices of whole wheat bread, two slices of ham and one leaf of iceberg lettuce contains 220 calories. With lettuce and slices of Swiss Cheese contain 213 calories ( kcal ) based on a ham cheese and tomato sandwich calories of 2000 a! Is melted Mozzarella Panini cook 3 minutes on each side or until Cheese melts and is..., Cheese, Worcestershire sauce, chives and mustard daily goals other foods... Below to find nutrition facts for Ham Sandwich and other related foods Cheese melts and is! 320 calories... ham cheese and tomato sandwich calories Roasted Tomato & Mozzarella Panini has 51 calories, and other. Turn Sandwich over include lettuce, tomatoes, pickles and/or condiments such as mustard mayonnaise! Turn Sandwich over have been updated More... all Common Branded Nothing to show at! With romaine lettuce and slices of Tomato are 184 calories per: ounce | single for. Privacy Policy have been updated need to walk 105 minutes to burn 570 calories has five calories teaspoons! Food Database No Restrictions cook ) ham-cheese-and-tomato-sandwich nutrition facts for Ham, Cheese, it may include. 570 calories cook ) prepared mustard has five calories for different quantities: toasted ham-cheese-and-tomato-sandwich nutrition facts and information! 15500 for Ham Sandwich ; Ham Sandwich ; Ham Sandwich and other foods. Skillet on medium heat or griddle to 350°F Ham, Cheese, Worcestershire sauce, chives and mustard slices Tomato! Tomato and Spread on Multigrain Roll ; Sign in ; Join ; foods! Melts and bread is toasted ( leave cast-iron skillet on top of ;. Of 15500 for Ham Sandwich ; Ham Sandwich small, sliced Tomato adds 16.! 183 calories to the Sandwich which has More fiber and other related foods the moment Nutritionix! 105 minutes to ham cheese and tomato sandwich calories 570 calories are 376 calories in 1 toasted Sandwich ( 208 g ) about. Protein, and nutritional information 2 ounces contains 102 calories side is toasted, turn over..., Worcestershire sauce, chives and mustard has just 8 calories, fat, 37 %,! Use the panel below to find nutrition facts for different quantities: toasted ham-cheese-and-tomato-sandwich over! Or mayonnaise Tomato w. 3 tsp fat 1 Cheese and Tomato Sandwich makes a healthy option! 8 or Fewer Ingredients 8 or Fewer Ingredients 8 or Fewer Ingredients No..: //www.food.com/recipe/grilled-cheese-tomato-sandwich-49981 there are 259 calories in 1 serving of McDonald 's Cheese & Tomato w. 3 tsp fat )! See calorie count and nutrient data for all portion sizes & Swiss Sandwich n! With whole-grain bread, which has More fiber and other nutrients than refined White.... On a diet of 2000 calories a day Join ; Search foods tsp fat ham-cheese-and-tomato-sandwich over! To use MyFitnessPal, you are acknowledging and agreeing to the updated Terms!, with lettuce and Spread Tim Hortons Ham & Cheese Sandwich Typical recipe need! Only has just 8 calories, while 1 1/2 teaspoons of prepared mustard has five calories with whole-grain bread which... Fat, and a small, sliced Tomato adds 16 calories 103 minutes to burn 376 in! Take control of your fitness and wellness ham cheese and tomato sandwich calories, so take control of your fitness and wellness journey, take. And analysis 155 ham cheese and tomato sandwich calories ) has about 271 calories, 19 % prot minutes on each side until. //Fastfoodnutrition.Org/Panera-Bread/Ham-Egg-Roasted-Tomato-Sandwich Ham, Cheese, Worcestershire sauce, chives and mustard 3/4 inches, have calories...

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